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BLF Mindfulness for Lung Health
Mindfulness for lung health can help you manage your symptoms. Our accredited Mindfulness Instructor Anne will take you through self-management skills to help you cope with pain, fatigue and other symptoms, as well as breathing techniques to help you self-regulate.

The six weekly sessions will take place from 6:30 to 7:30pm every Tuesday, and we ask that you attend all six sessions if possible. We understand your health may not allow this but ask you do your best and let us know if you can't attend.
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